The programme is 100% formed of practical sessions, being a combination of games, exercises, role-play and experiential learning; these cover the next topics:
the 4 elements of Emotional Intelligence;
detachment of the subjective perception;
introspective analysis of emotions and behavior;
frequency and intensity of some emotions;
different reactions to the same stimuli;
making a lasting change;
accepting and interpreting received feedback;
emotional analysis of life and career dreams and results;
