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Emotional intelligence

   The programme is 100% formed of practical sessions, being a combination of games, exercises, role-play and experiential learning; these cover the next topics:

  • the 4 elements of Emotional Intelligence;
  • detachment of the subjective perception;
  • introspective analysis of emotions and behavior;
  • frequency and intensity of some emotions;
  • different reactions to the same stimuli;
  • making a lasting change;
  • accepting and interpreting received feedback;
  • emotional analysis of life and career dreams and results;
  • active listening and assertive communication;
  • role-play: „From rain to rainbow”.